POST-CONCUSSION CARE
I have a particular interest in the psychological and emotional impacts of Post-Concussion Syndrome. In collaboration with the concussion specialists at the Sport Medicine Clinic, I support clients in managing the mental health symptoms associated with concussion.
ADHD ASSESSMENT & TREATMENT
I conduct ADHD assessments and provide treatment for adults experiencing ADHD, including those who may be undiagnosed.
The ADHD assessment includes a standardized battery evaluating:
Psychiatric & academic history | Current symptoms | Cognitive functioning | Level of impairment
Assessments follow DSM-5-TR criteria.
More information: caddra.ca
Now accepting new clients for ADHD assessments in Ontario and Alberta.
Current wait time: 3–4 weeks.
SPORT PSYCHOLOGY
I work with high-performance athletes to address emotional and psychological barriers affecting performance. My sport psychology work focuses on helping athletes build emotional regulation, increase self-awareness, strengthen resilience, manage stress and prioritize mental well-being
I am a member of the Canadian Centre for Mental Health and Sport, providing counselling to high-level athletes and coaches.
PSYCHOTHERAPY
Psychotherapy involves developing a safe and trusting therapeutic relationship with the therapist, in order to work collaboratively in overcoming problematic behaviours, understanding distressing thoughts and managing difficult emotions. Depending on client needs, I use different therapeutic approaches, such as cognitive-behavioural therapy (CBT), ACT, psychodynamic therapy, MBSR, IPT and existential and humanistic, and supportive therapy.
TEACHING & RESEARCH
My other other passion is teaching. I am an Adjunct professor at Carleton University, and I teach psychology to first, second and third year students at Carleton University and the University of Ottawa. My research interests span the cross disciplinary areas of self-regulation, motivation and mental health, particularly in competitive sports. For the past three years, I have coordinated and facilitated concussion support groups at Carleton University. I am a proponent of the researcher-practitioner model and I dedicate my time to reducing mental health stigma and developing research-based interventions designed to improve people’s lives.
EDUCATION
PhD, Psychology, Carleton University (2011)
MA, Counselling Psychology, University of Ottawa (2017)
MA, Psychology, Carleton University (2005)
BAHon, Psychology and Economics, Mount Allison University (2003)
MEMBERSHIPS & LICENCES
Licences
College of Psychologists and Behavioural Analysts of Ontario (CPBAO)
College of Alberta Psychologists (CAP)
Professional Associations
Canadian Psychological Association (CPA)
Ontario Psychological Association (OPA)
Psychologists' Association of Alberta (PAA)
Ottawa Academy of Psychology (OAP)
Canadian ADHD Resource Alliance (CADDRA)
American Psychological Association (APA)
